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A statistically significant correlation between penis size and the size of other body parts has not been found in research.

Some environmental factors in addition to genetics, such as the presence of endocrine disruptors , can affect penis growth. While results vary slightly across reputable studies, the consensus is that the mean human penis, when erect, is in the range A systematic review published by Veale et al.

Erect lengths in the included studies were measured by pushing the pre-pubic fat pad to the bone, and flaccid or erect girth circumference was measured at the base or mid-shaft of the penis.

One study found the mean flaccid penis length to be 3. The penis and scrotum can contract involuntarily in reaction to cold temperatures or nervousness, referred to by the slang term "shrinkage", due to action by the cremaster muscle.

The same phenomenon affects cyclists and exercise bike users, with prolonged pressure on the perineum from the bicycle saddle and the straining of the exercise causing the penis and scrotum to contract involuntarily.

An incorrect saddle may ultimately cause erectile dysfunction see crotch pressure for more information. Neither age nor size of the flaccid penis accurately predicted erectile length.

Stretched length has correlated with erect length in some cases. Scientific studies have been performed on the erect length of the adult penis. Studies that have relied on self-measurement, including those from Internet surveys, consistently reported a higher average length than those that used medical or scientific methods to obtain measurements.

The following staff-measured studies are composed of different subgroups of the human population in other words, specific age range or race; selection of those with sexual medical concerns or self-selection that could cause a sample bias.

Similar results exist regarding studies of the circumference of the adult fully erect penis, with the measurement usually taken mid-shaft.

In a study of penis size where measurements were taken in a laboratory setting, the average penis circumference when erect was Limited growth of the penis occurs between birth and 5 years of age, but very little occurs between 5 years and the onset of puberty.

Schonfeld published a penis growth curve in Age is not believed to negatively correlate with penis size. A review of the literature found two studies finding height and stretched or flaccid length to be moderately correlated, seven studies finding weak correlation for flaccid, stretched, or erect length, and two studies that found no correlation between flaccid length and height.

One study investigated the relationship with digit ratio and found that men with longer ring fingers than index fingers had slightly longer penises. One study, Siminoski and Bain , found a weak correlation between the size of the stretched penis and foot size and height; however, it was too weak to be used as a practical estimator.

There may be a link between the malformation of the genitalia and the human limbs. The development of the penis in an embryo is controlled by some of the same Hox genes in particular HOXA13 and HOXD13 [25] as those that control the development of the limbs.

Mutations of some Hox genes that control the growth of limbs cause malformed genitalia hand-foot-genital syndrome.

The belief that penis size varies according to race is not supported by scientific evidence. A study of men from Nigeria found that the average flaccid stretched penis length of Nigerian males is According to Aaron Spitz, a urologist , many websites and studies promoting variation of penis size between races use unscientific methods of collecting information and often ignore contradictory evidence.

In a small study conducted by University of Texas—Pan American and published in BMC Women's Health, 50 undergraduate women were surveyed by two popular male athletes on campus about their perceptions of sexual satisfaction and it was concluded that the width of a penis feels better than the length of a penis, when subjects are asked to choose between the two size was left unspecified.

It was also concluded that this may show that penis size overall affects sexual satisfaction since women chose between the two options they were given.

In a cover story by Psychology Today , [33] [34] 1, readers about two-thirds women were surveyed about male body image.

Generally, the women polled cared more about width than men thought, and less about length than men thought, although the strength of caring for either among women showed a similar pattern.

A study conducted at the Australian National University , published in early , showed that penis size influences a man's sex appeal, and the taller the man, the bigger the effect.

A preference for taller men's larger penis size was notable. One Australian study of men looked at penis length and circumference in relationship to condom breakage or slippage.

The study found that when used correctly, condoms had a breakage rate of 1. Penile dimensions did not influence slippage, although penis circumference and broken condoms were strongly correlated, with larger sizes increasing the rate of breakage.

Androgens like testosterone are responsible for penis enlargement and elongation during puberty. There are certain genes, like homeobox Hox a and d genes, which may have a role in regulating penis size.

In humans, the AR gene , located on the X chromosome at Xq, may affect penis size. The SRY gene located on the Y chromosome may have a role to play.

Variance in size can often be attributed to de novo mutations. Deficiency of pituitary growth hormone or gonadotropins or mild degrees of androgen insensitivity can cause small penis size in males and can be addressed with growth hormone or testosterone treatment in early childhood.

Some types of micropenis can be addressed with growth hormone or testosterone treatment in early childhood. Operations are also available to increase penis size in cases of micropenis in adults.

It has been suggested that differences in penis size between individuals are caused not only by genetics , but also by environmental factors such as culture , diet and chemical or pollution exposure.

Chemicals from both synthetic e. A study by the University of Ankara , Faculty of Medicine found that penile size may decrease as a result of some hormonal therapy combined with external beam radiation therapy.

A Korean study found that newborn male circumcision is associated with shorter penile length. Perceptions of penis size are culture-specific.

The ancient Greeks believed that small penises were ideal. In Aristophanes 's comedy The Clouds , "Mr. Nonetheless, there are indications that the Greeks had an open mind about large penises.

Penis size is alluded to in the Bible : [55]. Ezekiel —20 , English Standard Version. Ancient Chinese legend holds that a man named Lao Ai had the largest penis in history and that he had an affair with Queen Dowager Zhao c.

In medieval Arabic literature , a longer penis was preferred, as described in an Arabian Nights tale called "Ali with the Large Member".

As a witty satire of this fantasy, the 9th-century Afro-Arab author Al-Jahiz wrote: "If the length of the penis were a sign of honor, then the mule would belong to the Quraysh " the tribe to which Muhammad belonged and from which he descended.

The medieval Norsemen considered the size of a man's penis as the measure of his manliness, [63] and a thirteenth-century Norse magic talisman from Bergen , a wooden stave inscribed with writing in runic script , promises its wearer: "You will fuck Rannveig the Red.

It will be bigger than a man's prick and smaller than a horse's prick. During the Renaissance , some men in Europe began to wear codpieces , which accentuated their genitals.

Males may quite easily underestimate the size of their own penis relative to those of others. A survey by sexologists showed that many men who believed that their penis was of inadequate size had average-sized penises.

Widespread private concerns related to penis size have led to a number of folklore sayings and popular culture reflections related to penis size.

Penis panic is a form of mass hysteria involving the believed removal or shrinking of the penis, known as genital retraction syndrome.

At present there is no consensus in the scientific community of any non-surgical technique that permanently increases either the thickness or length of the erect penis that already falls into the normal range 4.

A study undertaken at Utrecht University found that the majority of homosexual men in the study regarded a large penis as ideal, and having one was linked to self-esteem.

The human penis is thicker than that of any other primate, both in absolute terms and relative to the rest of the body. In fact, the penis of the common chimpanzee is no shorter than in humans, averaging The evolutionary reasons for the increased thickness have not been established.

The vaginal canal is believed to have expanded in humans to accommodate the larger size of a newborn's skull. Women may then have sexually selected men with penises large enough to fit their vagina, to provide sexual stimulation and ensure ejaculation.

Human penis size. For the medical term, see Micropenis. Main article: Micropenis. Ancient Greek kouros sculpture from Anavyssos dating to c. Ancient Roman fresco from the House of the Vettii in Pompeii , dating to the first century AD, showing the god Priapus weighing his massive, permanently erect penis against a bag of gold [58] [55].

Human sexuality portal. A systematic review and construction of nomograms for flaccid and erect penis length and circumference in up to 15 men".

BJU International. In Stang J, Story M ed. Guidelines for Adolescent Nutrition Services. University of Minnesota. Retrieved 26 November The Journal of Urology.

International Journal of Impotence Research. March Retrieved 13 July Kinsey Institute. Retrieved 7 November European Urology.

Archived from the original on 26 April Retrieved 9 November Archived from the original on 8 September However, I seem to be reaching its limits quickly.

I got sick of using the 4 phimocure ring so I moved up to the 5 20mm. It was very difficult to get it to unfold. I had to press the crease inside with my finger.

After the sixth try it worked. It hurt to go in and hurt to come out. After I wore it a few times for no more than an hour it left a circular red cut.

After the cut healed, I had to move down two rings, but by the evening I could fit in the big one again.

The top of the foreskin caught under the corona ridge. It looked strangled, like squeezing a water balloon through a ring. I got scared of paraphimosis and quickly lifted it back over.

It felt very strange. It does seem to cut into the skin eventually no matter what I try. I allow it to heal and keep at it. I made a wonderful discovery this week.

Sometimes it takes 15 tries to get it to unfold with all parts inside the tight band of skin. However, after applying a dab of Astroglide lube, it unfolds easily and less painfully in only one or two tries.

Here are some photos of retracting when flaccid. So, after 35 years, where is all that smegma? If I work up to it, I can insert the next Phimocure Ring 22mm.

Five weeks later, and not much change. You can clearly see the phimotic ring now. This is the tightest part. It is as thin as a thread and does not expand.

Here is what happens when I pull down further while erect. This is not very painful, but it stings when the skin is uncomfortably stretched.

I thought the ring was caused by some trauma with the phimocure rings, but since it is clearly the tightest part, I no longer think so.

It is just what used to be the tiny 3mm circle. When I wear the rings, sometimes they are painful and other times they are not.

I have now discovered why. Imagine an elastic band holding some cloth around a cylinder. Sometimes, some skin bunches up and is trapped under the tight band, being strangled.

Blood flow is cut off. Careful placement of the rings are essential to make sure no skin is trapped under the phimotic band.

Major breakthrough this week! Several commenters were saying that they leave the phimocure rings in all the time, even overnight. I had tried this before and it left a bleeding ring.

But due to my lack of progress, I decided to try again, but move down a ring size. I found a size that I could put in and leave in with no pain, but would still stay in.

After two days I had no problems, and it was getting very loose, so I moved up a ring size. If only I had tried earlier, I could have saved 16 weeks of work.

I moved up to the 7th one, which is 22mm in diameter. I can now retract fully when erect, but not easily.

For these photos, I pull only as much as I can comfortably. All my life, sex has been frustrating. Orgasm was a treacherous mountain climb.

Usually, a condom means there is no chance of me enjoying it. The difference is amazing. If I wanted to I could leap up to the top and climax.

Instead I wandered around with my partner, giddy, gazing into the sunset, smelling the fresh mountain air and appreciating the beauty around me.

I am on ring nine and there are five left. I am wearing one 24 hours a day and moving through them about every 3 days. I was making great progress, going up ring sizes every few days, while wearing them all the time.

Then I got a yeast infection. By the time I got over it a week later, it shrunk down eight sizes. I tried desperately to get back to where I was, but in the process, wearing the ring so long made a tiny cut my frenulum.

The frenulum is very sensitive, and it made wearing rings impossible for a few weeks. Luckily, these gifts arrived from Japan.

I could have used Q-tips again, but with the Glansie commision link lying around my house, waiting to be reviewed, I used it instead. I was able to stretch without involving the frenulum and let it heal.

It certainly works. But this prompted me to try again. I was able to wiggle in two fingers. Finger stretches are very effective and I highly recommend them.

They have much less risk of injury than any other method. I do them for 5 minutes times a day and I can feel the difference.

I can fit in three fingers now. At this point, the limiting factor is my frenulum, which always wants to pull it back up. Because of this, I was never at any risk for paraphimosis, when the foreskin gets trapped in the retracted position.

The tight ring seems to pass through the frenulum. I am still not sure if this was caused by the Phimocure rings when I was wearing them too long.

The frenulum presents a new challenge, though. I have been stretching it with equal intensity, and if it is changing, it is happening very slowly.

Someone else messaged me on twitter to thank me. He has gone from 10mm to 30mm using overnight flesh tunnels, in 2. He also applied a moisturizing cream.

After giving up a little, I went back to using the Glansie, then reached its limit in a few days, and then finger stretched a few times a day.

My frenulum is short and fat and holds the skin back. I think I stretched it too, albeit mostly horizontally. As I write this, I wear the fifth largest Phimocure ring, and continue to stretch, but I have full mobility of my foreskin.

You can get instant updates on the status of my penis on Twitter. All puns are very much intended. You mentioned receiving Phimostop sample for evaluation.

Did you ever try it and give it a review for us? Absolutely brilliant site, thank you very much! I have paraphimosis and phimosis, and info is hard to come by.

I suffer from phimosis at the age of 73 it is caused by type 2 diabetes. I could retract my foreskin at a younger age. The phimotic ring is so tight now I cannot retract the foreskin when erect.

A few thoughts on going through this process, I also found that the standard shaped flesh tunnels with pronounced rims caused cuts.

So I swapped to using the rounded, ultra thin, flexible, flared flesh tunnels which you can easily get from ebay. You have to put a smaller one inside a bigger one to get them to be strong enough.

Also, since the rims are really thin and sharp, you have to begin by wrapping perhaps 1mm of PTFE tape around the tunnels with the larger tunnels get the 15mm wide PTFE tape so you can easily overlap over both rims to begin with.

That makes the edges round and solves the getting cut issue. A 14mm tunnel will then go from about 15mm to 17mm and so on. Other thing, if there is pain at any point you are either going too fast or there is an underlying problem like deep scarring look at removing deep scarring first.

Aiming to leave them in all the time I agree with the August 14th post is key. Phimocure advises a few short stretches a day but that never worked too well for me.

As long as the tunnels do not cause pain, leave them in all the time. Add a bit of PTFE tape each day and make sure the tunnel unravels very easily when you put it in and that the tunnel comes out easily at the end of the day.

Pain is the enemy. You just have to be patient. I am not sure on how to get to that stage first it is all very confusing for me like is the foreskin the red bit?

Hi there, thanks for sharing your journey. My phimosis story is somewhat different and I reckon tighter than all. Ever since I can remember as a child I had phimosis.

The problem was not so much the fact of being unable to pull back the foreskin but rather the inability urinate properly.

Each time I went to piss my foreskin would balloon up and I had to squeeze it for the pressure to release and the urine to evacuate.

It would take me no less than 5 minutes to piss in total and I had to carefully control the outflow from the bladder otherwise I was afraid my foreskin would explode as I am sure it almost did at times.

Also it could be very painful. Another problem is that I had to urinate as close to the toilet as possible as the urine would always come out as a spray.

I lived with this up until I finally found the courage to tell my parents that I had a problem; aged I did not particularly want to get circumcised but it was definitely better than the phimosis.

I am now attempting to regrow my foreskin through manual restoration methods. It is a long process but I do feel like I have more skin than when I started, and that is quite pleasurable.

As a remark I would add that following my circumcision my glans was so extremely sensitive, I had to spend the week in bed.

I would like to regain some of that sensitivity. Good luck to all, Will. Hi I had a tight foreskin when about 15 and not wanting anything to do with circumcision I used simple soap and warm water to gradually get some improvement , its was slow and I got some sore spots and could only wash with warm water when they were sore no soap at all ,eventually I could retract and play with it , was a bit sore but not often if I got stiff in my shorts it sometimes just popped back on its own so I considered it job done and been o.

I should add that a tight foreskin can be surgically enlarged by a more minor procedure Z plasty ,no skin is removed and healing is quick and results usually good , its low risk and low trauma but you have to insist on it as they will likely try and push you in to a circumcision , say no and stick to your guns.

I have the exact case of your phimosis. Will there not be pain , when the glans get exposed slowly. Since the glans has not been exposed at all so far.

Thanks man, btw about that scar tissue — if you already have this, is there a way how to get rid of it? When I remove the stretching ring from my penis, for next hour or so the scar tissue is pinkish and almost invisible.

But then as hours go, the scar tissue gets more and more visible, more white and more hard. BUT if the marks looks like a white thread going all the way around the penis.

Looking at your blog write-up is a real brilliant experience. Thank you for taking into consideration readers at all like me, and I desire for you the best of achievements as a professional in this field.

Hey man, that white patched ring, have you figured out what to do with it? My white ring is more visible on right half of foreskin. See a real professional pro foreskin urologist.

You need to use betamethasone cream 2 weeks on 2 weeks off on the ring, until it disappears. Scarring heals. Trying to sandpaper away a scar is about the single most counter productive thing you can do.

Hey mate — i am currently doing this now — If you cycle on and off 2 on 2 off will it eventually dissapear? Been using the cream for 1 week now — 1 week to go then ill jump off it — would love to know if it dissapears eventually HOWEVER i know it is partial scar tissue so perhaps a bit of it can never heal but making it least obvious would be great!

Thanks fore your story. I am going threw the same process I just have one question? Amazing journey. Admire your tenacity and courage.

And by the way…. Like this from childhood? I used to lye in bath tub in warm water and used a trigger type Spray Gun the sort of thing used for spraying pants I would pull my foreskin over the nozzle assembly and pump water into my foreskin causing it to Stretch.

I am currently on ring one. Hey, I have totally the same penis as you have on the last picture and this white ring is the problem to me.

You know what that is? I had the same thing but mine wasnt that sever. However would appreciate advise.

My son is only 10, he seen a doctor yesterday who suggested circumcision for a very tight foreskin that seems to be restricting growth.

His Penis is very small and after a swimming lesson other boys laughed at him. Bloody cruel kids!! However, would stretching help on a child? Are other procedures like preputioplasty just as bad?

What about dorsel slit? However I really think keeping his foreskin is best. I suspect the Dr himself would have been circumcised as he was middle eastern.

He told me that surgery the best option ugh. Does tight skin restrict Growth? Thanks in advance for any advice given. I tryed that its a long cruel process thank about your boy and have him circumcised and let him not have that worry when he gets married he going to say pop why didnt youll take care of this.

Hello, I have been reading a lot about phimosis i am a sufferer and all i got was getting circumcised or stretching is best exercise..

Then i came across your blog, and i share the feelings. My skin is so tight i could barely even see the opening i cant even put in single cotton stub a.

Thanks for amazing experience P. If it was me and ive been there the circumcision was the best move i could have made.

Firstly well done and also thank you! Doctor said this will fade after operation but you should expect a lot of pain post op. My condition is at about 33 weeks on your progress.

I want to ask you a question, how did you have children? I cannot have sex without a condom on. Thank you once again!

Thinking that circumcision would result in an insensitive glans proved not to be the case for me. After my year getting the foreskin to remain retracted I still have as much pleasure as before that period.

So in my view, circumcised guys still have as much pleasure as us foreskin guys. If it hursts that bad and you and your wife agree on kids cut a hole in the end of the condom them little fellowers will swim right up stream where they belong there persistant just a tiny hole.

Great information and excellent work you have accomplished. I had no such problem but it took me 10 years to get my foreskin to stay back like a circumcised penis.

You certainly had to endure much more that this. You certainly had to endure much more thatn this. Wow, really glad, and not at the same time, I found your blog!

I refused to allow my son to be circumcised even though his father is. There is no reason for a 7-year-old to have a retractable foreskin.

The average age for first full retraction is 10 and a half. The foreskin was designed to remain at least partially fused to the glans until sexual maturity.

Some boys can spontaneously do it at 3 years old, and others not until None of the techniques in this blog should be applied to an elementary school age child.

Thank you for that reply!! Not that he will want to tell me by then. But I could always show him this blog. How much I agree with this.

I blame my parents entirely for my phimosis, as they taught me to pull the skin back whenever I washed my body or bathed.

I first noticed a tightening ring about age eight, and after that could no longer pull it back. With no internet I had no source of stretching information, andnever told my parents.

Sex after circ. At 70 sex is now very underwhelming. Parents and doctors first heir own parents and doctors lack of gdo no harm should be educated about this, and from reading all of these comments, the IGNORANCE out there is still terrifying.

Thanks for the opportunity to express this in the hope of saving a few more baby boys from being damaged by their parents and doctors lack of knowledge!

I m a man thats been through alot of pain in my life polio been shot with a. But still i got the job done except i wouldnt have worried about how i was going to get the skin back over my penis head.

Woow this is a lot of work and patience. Congrats on the progress. I have a question tho. I mean is it gonna be uncomfortable for him or embarrassing to talk about?

I have also cured phimosis myself but I am still working on Frenulum breve. But a simple method is to compress the head, pushing the blood out of it, by squeezing it gently but firmly with your fingers until it shrinks somewhat in size.

Then your foreskin should be able to be eased forward again. When I stretch I do get precum because it is somewhat arousing at times.

Really just discovered i have phimosis a few days ago, i just thought i had a tight foreskin and that i had to live with it.

I would say i have type 1. I did my first stretching today simply by pulling back as far as comfortable in the bath.

I would like some pointers on how to combat the irritation after stretching because this irritation discourages me from stretching more often.

Also is some precum like discharge normal after stretching? I still find the stretching using fingertips odd because i feel as if im not stretching the right part.

I found out that my son had phimosis at the age of The doctor gave us medicine and told us the same thing! I finally got him on my insurance Blue Cross Blue Shield!

I got him to a unitary doctor immediately! They said that he could have lost his gland with his tight skin. He now has been cicumsised.

What a blessing!!! Although his foreskin was totally attached to his head-gland. He is in pain for about two weeks and he is scared … of course!

Now, that he is seeing his penis without his foreskin all the time covering it he is having to adjust and having a difficult time.

Please, someone give a mother advise! Help me adjust a teen to his penis he has never experienced before. Wow what a world we live in today.

It is a normal thing! A penis! Nothing to be ashamed about! A beautiful organ that was placed to give us pleasure and joyful experiences.

A beautiful experience why do people make shame of such a wonderful piece of equipment to give us piece of mind!

Please help this mother to explain to this 13 almost 14 year old that his penis is now normal!!! Circumcision is NOT normal.

A decent doctor would have fixed this without genital mutilation. How sad you had him cut. Unfortunately his penis is no longer normal, and he will have diminishedseula pleasure for the rest of hisa life.

His glans, which was intended to be an internal organ think an eye without an eyelid to protect it will become desensitized.

Masturbation which circumcision was intended to reduce will become less enjoyable without the foreskin to protect the glans.

Intercourse will be less enjoyable for him and his partner. Have you considered seeing a doctor? The main purpose of stretching is to avoid circumcision because cutting away pieces of your body is not the best option.

Even appendix is required it has some useful functions and it is cut out only in cases of acute inflammation. The fact that so many people have tight foreskins, and especially in Africa if we believe that Dr.

If you feel that it causes troubles inflammations, balooning, discomfort during sex then of course you will see the doctor sooner or later.

But if you feel OK and fulfill all of your functions and needs, then why bother? For example, Americans seem much more sex-driven than people in Eastern Europe.

So, to summarize — it depends on your situation, attitude and goals. You are freaking ignorant! He obviously wanted to keep his foreskin and yes he did have a doctors approval and even used a prescription cream.

Circumcision is not the answer to everything! Wen thru a lot of pain and could have been over in a week or two!!! Dude I want you to know that you are the absolute fucking king.

Wishing you health and happiness for now and years to come. Millions of men are just like you and never open it all their lives. Their lives are not affected by it….

They simply have a foreskin that does not retract? What BS! Wanting a penis with a foreskin that is trouble free is conforming to false belief?

Like I said…. I went to my family doctor once, just to discuss options and health hazards; he told me my penis is fine and healthy.

Man, some people have real problems — some just have preferences. I think you are amazing…. Buddy I feel for you but you really should have gone to a doctor years ago.

Fuck the embarrassment. All those years without enjoying sex or masturbation…. How did you even pee? Circumcision better than no sex.

Not to be a jerk but how did your wife get pregnant? This must also be hard on her? She had only been with a circumcised guy before so of course mine was different.

Plus everything worked normally except I could last forever. If this can works then I will commit and never think about getting a circumcision.

Trong vog vai thang la minh mo? Minh bao? Tuc la moi ngay ba. Gud luck. Not only medically but to do this to yourself, you have to be fucked in the head.

This is common practice, if he were to seek medical advice they would probably suggest to him that he could try stretching techniques or get circumcised.

Why did you even both browsing his journey in the first place. You are the one fucked in the head, did you come on here for your sexual gratification?

You are the one who need to go to the doctors and ask his for some hemorrhoid cream which you can apply to the lip area of your mouth, I hear it helps to shrink an arshole.

When you say you still wear the 5th largest ring — are you referring to the standard pack of 11 rings? I am asking because I am at the 3rd largest one and am still quite some way from being fully cured.

Hi everyone. I was in a worse situation than this, believe me. Surgery did it for me. It took three months to recover, but I would definitely recommend it to anyone suffering from phimosis.

Some people have phimosis their entire life but do not really suffer from it. The quote of a person, who claims to be Dr. Kyron MacMannis, follows: ——————————- Retraction of the foreskin is something that occurs in most guys in their adult years, but it still leaves many millions of men, particularly in Europe, Africa, South America, Australia and Asia, who do not ever retract the foreskin.

This number also includes men with what they think of as phimosis, whereas in most cases they simply have a foreskin that does not retract.

Usually, in trying to pull it back so that they conform to the perceived notion that the foreskin should retract, they hurt themselves and, in some cases, rip the foreskin or the glans.

None of this is necessary. If your foreskin does not want to be retracted, leave it alone. It is quite simple to keep it clean and healthy without ever pulling the foreskin back.

It is usually much easier to masturbate and to have sex without pulling the foreskin back than by forcefully doing so. You can pee quite comfortably with the foreskin retracted or not.

There actually are millions of men in the world at any one time, myself included, who do not retract their foreskin. I have a number of current patients in a similar condition and have, in the past, treated men in Asia and other countries with the condition of tight foreskin.

Not one that I have personally met and not one that I have ever read about has a problem with cleaning. Nor do they have problems with masturbation or sex or peeing.

And I have to join with them in saying that it is ridiculous to suggest that our penises, including yours, are not functioning properly.

You are in the latter category, and that is not a problem. Just leave it alone. It will not cause you any disadvantage in masturbation or sexual activity.

I repeat — you do not have to open your foreskin just because other people do it. Their lives are not affected by it, so nor should yours be.

As for circumcision, that is a dead end road and not worth considering at all. JustAMartin, I just read your comment below from September and replied to it.

So take a look at it. I agree. But I think your article and descriptions are helpful, since I am constantly looking for uncut men.

The content of the quote is weird. Yes, I to was somewhat confused about the cleaning part. It is possible with cotton swabs, but it gets tricky and you have to be really careful.

Maybe some people can get away without cleaning at all because their smegma somehow diffuses and slowly gets out while taking a shower.

In my case it did get out itself, but it got kinda hard and formed chunks. Well, at least now I can clean it and recently after a few weeks of using Phimocure rings I can even retract while partially erect without any danger.

Still I do not go for full erection when retracted because it feels unpleasant, too strained and slightly painful. I had a tight foreskin that had never been retracted.

My GP pulled the foreskin back and it hurt even without an erection. The glans is so sensitive — sex is better with it exposed. I decided to stretch the foreskin and used silicone rings for 6 weeks.

I can now retract the foreskin over an erection without discomfort. The foreskin now stretches and moves during sex.

My foreskin was not functioning properly, but after stretching it moves normally. The sensations are so much better without the foreskin covering the glans.

Thank your for this incredible progress report! I can share my sad story and I actually have been to ER because of paraphimosis.

I discovered my phimosis at about my 20s when visiting urologist because sometimes I could feel something hard-ish in my penis and sometimes saw pieces of something white falling out when I tried to push it slightly.

So I got afraid that something is wrong with me — oh, my penis is falling apart and it spits out white dead pieces of itself… Ok, the doctor calmed me down that this is just smegma and it is normal.

But phimosis is not ok, and he suggested circumcision. Then I started doing some irregular stretching and in general I was able to fully retract and clean everything out while flaccid.

It took a some seconds and two-three times but I always was able to retract, clean, and get it back.

But one day while I was cleaning it, my penis got harder. Something has triggered a sexual thought and I was about to get close to erection!

This was a disaster. I was able to calm down, but I could not get my foreskin back — it was swollen and my glans was also too large. I tried to push it hard, I tried to cool it down with cold water — did not work.

So we called ER. The doctor had to do a cut. After a day I could go home. After three weeks I discovered that my foreskin is much more loose now and finally I can fully retract it at one go and get back without problems while flaccid.

Still, it is too tight to do the same while erect. I still cannot fit two fingers and I have small fingers inside to stretch. I have already ordered the Phimocure rings — this seems to be one of the cheapest options.

As I understand, this turned to be pretty effective for many, right? The closest steroid cream I can get freely is Lorinden, type A and C.

Both types are based on flumetasone pivalate which belongs to glucocorticosteroid, the same as betamethasone. At least, I have other kinds of moisturizing creams ready.

Ointment is better than cream. Anything you can buy without a prescription is much weaker and nearly useless.

Sir — Your story is inspiring!!!! You are sharing the information with everyone which is a noble thought as well. Wishing you all the best for your journey — take care..

Let us know how you are doing and realize how grateful we are for your thoughtful, analytical and brave blog. So how are things going for you?

All good wishes, and please remember how much you are appreciated. I saw your blog about a year ago. But knowing the fact that most uncut men naturally retract put a number on my self image.

I would stretch off and on during a shower or tug on it downward when erect, which was effective and posed no risk as I was a type 3.

I recently found out about steroid creams mometasone 0. My skin has softened with the cream and has become more flexible.

Keep at it. Two steps forward one step back! Also your glans is likely going to be extremely sensitive to any touch, or fabric.

Remember to touch it under a shower or using lube and allow it to desensitize naturally to stimulation. Otherwise sex will be painful for you, and even walking might hurt like hell.

Always keep that in the back of your mind as an equally important side goal. You are so close! You have inspired me and I am making progress now.

Hi First of all: Thanks for this blog! It is really nice to see, that even this extreme case is not the end! Se is not possible.

I ordered the phimocure rings but i have a really hard time to get them in to place! Trying to get it back with force is really painful cause my foreskin gets squeezed during that.

Do you have some thoughts on that? Or can you maybe even post some pictures or a video of you in which you get the rings in to place?

Apps, used the wrong term there. Hi, I am 26 years old and have recent come across this page. I think that the discussion board here is fantastic.

I have phimosis where I am perfectly able to retract my foreskin over my flaccid penis but have difficulty when erect. It is painful to contract the foreskin over the glans when erect — there the foreskin feels painfully tight, almost like it will rip or tear and I must wait until I am flaccid again before I can over the glans with the foreskin.

I have recently brought the issue up with two separate doctors who have both told me that circumcision was the only solution- a measure which I dread.

This has lead me to look online to seek alternative methods of treatments and has brought me to this page. I would be grateful for any advice or recommendations from anyone who has suffered something similar.

Thank you. I have the same problem. Please send your penis photo to tyagideepak gmail. Thank you for your blog! I have a question. Is type 4 or type 5 more difficult to stretch to full retraction?

Read about what I did on this page. Hi guys, I have been using the Phimocure rings. I have gone up a few sizes. I think the tightest part of my foreskin is the phimotic ring Ridged band.

I think sometimes when I am wearing the rings, I am only stretching the very end of the foreskin, and not even stretching the phimotic ring very much.

Anyone else had a similar issues? It is important to get the bottom part under the phimotic ring, the tightest part of your foreskin.

That way it will be stretching the right place. Hi have actually gone down a few sizes, and now I am ensuring I am stretching the phimotic ring.

For me, it was a little deceptive, I was going up sizes, however since I was only stretching the very end of the foreskin and not the phimotic ring, it was just creating the illusion I was making good progress.

I have now figured out how to identify if the phimotic ring is been stretched or not, if you need some advice on this I can let you know a few techniques.

It would be nice to hear some techniques, cause i have a very hard time to even get the rings in to place!

Congratulation for you successful journey! And thanks for inspiring me to share this and try to solve this problem on my own. My actual problem is somewhat like yours: I have a short frenulum.

I can spot the phimotic ring only when it is half erect, because when fully erect the frenulum stops the foreskin before the ring reaches the part of the shaft where the girth would cause me trouble.

How is it going with the frenulum stretching? Have you ever heard of frenulum tying? I read your tweet concerning antidepressants. Just curious — is your depression related to phimosis and that long journey of yours?

One doc wanted to fry them off with electiricity. Certainly LS shold be ruled out, I think. Great penis…wish it was mine! I had LS in exactly the same groove.

Two weeks of applying dermatologist prescribed ratio-Mometasone ointment vaseline like 0. I notice that the area is also looking much better, a few months later, with almost no whiteness visible.

I was having a little bit of pain upon foreskin retraction and during sex due to microtears within the LS lesions.

All good now! Might not be a bad idea to get it checked out. You know I love your site! I would say that yours, if you have it, is limited to the phimotic ring and may indeed have been causative that tissue will stretch some, but lesions are common.

You have experienced some of that. It could have spread to the frenulum too, from your latest photograph.

Your penis looks really good, though. I would rule LS out carefully, if that were my penis and I wish it was my penis! Not very big here! A lot of that white tissue will return to normal if my experience is any indication.

One guy wanted to take electrodes to the tissue. One zap and I was just about screaming. No more of that. At last I have found somewhere and someone who I may now be able to get some info and help from myself and hopefully I will now start my journey of getting my foreskin put right, now that would be the best thing ever.

The white skin eventually came off. It seems to come back when I use the Phimocure rings too long. When I only finger stretch everything looks much better.

At the age of 23 years old I realized I had phimosis. After some research I started stretching, my penis back then was just like yours at the weeks I want to thank you for sharing your experience and encourage me and others to overcome phimosis.

Was the stretching process worth it for you?? Yes, sex is much more enjoyable. There are two dimensions of feeling, the foreskin, and the pressure on the glans.

I was never able to feel the glans being stimulated before, so now there are two feelings at the same time.

I wish my sex life was more active! For us it only happens every 4 weeks or so. But all three of our kids are under 6, and I hope we will be less tired when they are older.

Thanks a lot for this blog, and congratulations to your success! Have you seen one? Good luck! Wow, I looked at the third picture of the fourth week and was going to comment that circumcision or at least preputioplasty is necessary, but you were actually able to retract while erect, very inspiring.

I would love to try stretching, but base on your experience, can you suggest how I shall start? Until then, you can look at what I was doing early on, especially with the Q-tips cotton swabs and teflon tape.

Yes this is like week 1. Very painful while passing urine. I tried to wash and clean with Savlon and apply betnavate n.

Earlier I tried xylocain gell like anesthesia. Even after that I am unable to open mu cock. Hi All, Just want to add another instrument, which can be used too.

This can be used to stretch the skin as well. I followed your way to fix my phimosis. I used my finger, at the first week , i cannot insert my finger , i strecth my penis 2hour 3time a day.

And in second week i can insert my finger and i take 3 hour of strecth 3 time a day. And it take about 3 weeks and 4 days.

My skin is dry and cracking. Did that happen to you? Or any suggestions. Hi, I have been following your blog. Thanks for the details you have shared.

Can you please put a list of equipments you have used, so that I can buy one for me too? Super super hyper congratulations on your progress though!

What the hell are you going to write about once you reach the end of your stretching!? You MUST find something!

As the daughter of an intact father, the wife of an intact man, and mother to an intact son, I must say your article and pictures almost brought me to tears.

And your courage to show it is laudable. There must be millions of men going through the same thinking THIS is normal.

Thanks for your courage and for sharing your journey. Water and pee have completely different feelings. As for hygiene: I try and use a warm wet piece of toilet paper to clean up my inner foreskin after urinating sometimes even before to try and lessen the pain of urinating on the foreskin.

I try stretching with my fingers for the last few days, but no progress seen yet. I wish I had followed stretching when I had phimosis.

I discovered it at the age of 19 and 3 years after it became unbearable. I was having pain while urinating.

Sometimes tit needs too much pressure to open the hole. I visited the doctor and he suggested circumcision right away, no cream no stretching and I idiotically followed his advice thinking that a doctor knows best.

I thought it will get better. But 1 month after, when my penis started to get normal, I was very depressed. I lost almost half of the sensitivity I used to have with foreskin.

Sex and masturbation is not as much pleasureable as it was with foreskin. Other than that, you have to be extra extra extra careful when your penis is healing from circumcision.

The cut skin would attach anywhere and some little lumps will form from you skin and it looks very ugly. Keep it as last resort. All the cases I have heard of stretching are successful.

Doctors are money minded people, they always tell us solutions from which they are benefited. I would do anything to get my sensitivity back.

Hey buddy. You may want to look into foreskin restoration. That will definitely restore not only your mind, but your little guy as well!!!

Also, vitamin e of any form — cream, oil, etc. Will speed up the process of healing and growing new skin.

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Retrieved 26 November The Journal of Urology. International Journal of Impotence Research. March Retrieved 13 July Kinsey Institute.

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Philadelphia, Pennsylvania: University of Pennsylvania Press. Retrieved on Indian Journal of Urology. Archived from the original on 27 November Retrieved 3 September Archives of Sexual Behavior.

Archived from the original on 4 March The Evolution of Human Mating. It was hurting so I took the weekend off stretching. Now the pain is gone, but the hole has shrunk so much it takes two minutes to pee.

I am worse off than when I started! Nothing fits in. I do this for 10 minutes at a time. Is this dangerous? Throw away the cotton part! It is bad to put it in you.

I wear the flesh plug for no more than one or two hours at a time. If it hurts to put in, I use a smaller one. Sometimes removal can be a challenge.

The best way to remove a flesh plug is to give 10 or 20 gentle tugs. Amazingly it will just slip out. That opening is definitely getting larger.

It feels amazing to have done all this work and have something to show for it. I keep sneaking off to look at it.

The trauma of week 4 was a blessing because now I know my limits, and I can create flesh plugs of arbitrary sizes.

Then continue with the smallest tool that fits. Within one day all prior progress will be regained. Thrusting pulls at the skin, and the edges hurt.

Stretching is damn hard. Each morning when I wake up I am back to the original pinhole , but after an hour of stretching I can work it back up to the previous dimensions.

Skin follows an exponential growth curve, like money in a retirement account, so I expect faster progress later.

Do you know what happens when you seal moisture inside your skin for hours? I use it as lube to insert the flesh plug.

It is the week of PAIN. It hurts like nothing I have ever felt to insert and remove the flesh plug. I have a burning at the tip when I pee. I hope the pain is because of yeast and not something more serious.

To make sure, I also bought one dose of fluconazole. Against all the advice on the Internet, I am stretching through the pain. It will shrink back to nothing if I stop.

Through the yeast infection, I managed to move up by a fraction of a millimeter. These plastic pellets melt in warm water so you can shape them.

Soon I will be able to create tiny plastic things of whatever shape I want. All the flesh plugs that I made so far.

I have to start the day with a smaller one, but a few minutes later I can move up to the larger size. I can see the meatus!

This is super exciting. As far as I know, the slit should be on the bottom. Just stretch enough to prevent shrinking. Yes, I tested it on my penis.

To insert a flesh tunnel, you have to fold it to make it smaller. It can happen in fathers too. At least my penis progress gives a little joy.

Steady progress. I managed to get up to 8. Urinating takes a minute or so and it was ever so slightly stimulating before. It always does that now.

I missed stretching one day because I forgot my kit at home, and it shrunk. There should never be pain.

Once again, slow steady progress is how to win at stretching. You have to take a step backwards to take two steps forward.

I was learning to ignore pain. In the previous photos the skin was thickening and swollen. Pain is bad. If you feel pain, stop for a few days and let it heal up.

Still going slowly. The opening is 8. Folded up, it went in with no problems. I eventually yanked it out. It was like being stabbed.

I leaped across the bathroom. Read all about the incident here. I hope to be ready to use them within two weeks. The whiteness is from zinc-oxide diaper cream that I use to moisturise.

Stretching my foreskin with two Q-Tips. I do this for 10 minutes at a time, three to four times a day. This method is not recommended on the Phimosis Discussion Board because remnants of cotton can stay inside your foreskin and cause infection.

The outline of the white circle is the tight ring that I stretch. Inside the circle, the lighter area is the inner foreskin starting to fold out.

The Q-tip method is working well. Only another half millimetre to go before I can use the Phimocure!

Sitting there for 10 minutes is certainly boring. Its starting to do tricks. The lighter inner foreskin is showing. After stretching for a week with the two Q-tip method, I managed to get the 10mm phimocure ring in, and more importantly, out again without pain.

I pinch the ring into into a heart shape to make it smaller and push it in, then let it snap open. Sometimes this task is easy, but when the foreskin rolls out it is hard to get it inside the tight ring.

I wear it for an hour at a time every day. I wrote a review of the rings. The smallest ring hurts for a few minutes after I put it in, but then the pain subsides.

Removing it stings. I still do the Q-Tip stretches in the morning and at night, and put in the ring for about an hour during the day.

Is it working? I feel progress is stalled since I switched to Phimocure. That white ring is worrying. Maybe the ring sits in the wrong place.

I might try giving a couple of days of rest. As I found before, a break for a couple of days works wonders.

The first evidence that the Phimocure ring was working was it was getting easier to pull out, and the sting afterwards was absent.

I put in the It is still tight but doing its job. I leave it in for an hour a few times a day while I spend time with my kids.

These pictures are useful. For the past three days I r everted to the Q-Tip method because the Since the pregnancy 16 months ago, I had sex a second time.

I was able to climax in minutes. I attribute this success to nofap , rather than my changing foreskin. For the first time in my life, I was able to poke my glans with my finger.

In all my 35 years I never expected that. My skin always covered it so tightly that the pressure made it equally hard all around.

The Circumcision Diary guy had that happen after his surgery. If I just lightly touch the glans I barely feel anything, compared to the foreskin.

Only when I apply some pressure do I get a pain like poking an eye. I only used Q-tips all week to stretch 10 minutes, 3 to four times a day.

You can use any moisturizing cream with as few ingredients as possible. First of all, I feel like my fingers should not be there.

Imagine you had a deep wound on your arm, already healing, itchy and sensitive, and you are running your fingers around inside. You feel each light touch as something many times larger than it is.

You feel like you should stop, because you might fuck something up and cause some serious damage.

It is sensitive. It is like poking an eye, painful, but with overtones of nasty pleasure because it is the end of my penis.

It is like running your fingers on the pink, new skin that grows on a sunburn. At the same time, even being highly sensitive, it is numb, when compared with the foreskin.

With my fingertip, I can lightly tap my foreskin, over and over, with the barely the weight of a housefly, and be driven to ecstasy in minutes.

But if I tap my glans this would not happen unless I pushed on it. This video explains the difference. The glans is like the back of your hand.

I estimated the opening to be The foreskin was starting to get thick and swollen, so I took a three day break where I did nothing. Afterwards I recovered all the progress and more.

Once again I took a two day break in the middle of the week for recovery. Also I squirt in some lotion every day to keep it moist. I can see my complete frenulum now, and it is only about 5mm long.

If the frenulum is too short, it could prevent retraction even if the opening is large enough. No change from last week.

It happens sometimes. There is some visual progress. The Q-Tips are very narrow and they are digging a notch into my foreskin, so I came up with something else.

Roll a the plastic into a tube. Slightly flatten the tube into an oval shaped cross section. Then as it hardens, bend the ends to create a hockey-stick.

Make sure there all the edges are rounded. I use them like two fingers, to pull and hold the opening for 10 minutes at a time.

Just more of the same. A few days I only did twice. I made larger ones, and I use a drop of Astroglide lube to help get them in.

They will be much better. I still use the steroid cream whenever I remember. The wetness is Astroglide lube from stretching using the Coolmorph sticks.

I was able to fit the fifth one in today but it hurt a lot. I thought the white skin was scar tissue, but based on this post it might be smegma.

Olive oil is supposed to work well when the time comes. Slow progress. After reverting to the Q-Tips for stretching, I can feel the difference.

It seems to be looser and when I remove the 4th Phimocure ring, the pain is much less. For some reason I have not discovered, the thick Coolmorph sticks that I created did not work.

The thinner Q-Tips are better. Not too much happening? It seemed to work. When squeezed, it pushes outwards. However, I seem to be reaching its limits quickly.

I got sick of using the 4 phimocure ring so I moved up to the 5 20mm. It was very difficult to get it to unfold. I had to press the crease inside with my finger.

After the sixth try it worked. It hurt to go in and hurt to come out. After I wore it a few times for no more than an hour it left a circular red cut.

After the cut healed, I had to move down two rings, but by the evening I could fit in the big one again. The top of the foreskin caught under the corona ridge.

It looked strangled, like squeezing a water balloon through a ring. I got scared of paraphimosis and quickly lifted it back over.

It felt very strange. It does seem to cut into the skin eventually no matter what I try. I allow it to heal and keep at it.

I made a wonderful discovery this week. Sometimes it takes 15 tries to get it to unfold with all parts inside the tight band of skin. However, after applying a dab of Astroglide lube, it unfolds easily and less painfully in only one or two tries.

Here are some photos of retracting when flaccid. So, after 35 years, where is all that smegma? If I work up to it, I can insert the next Phimocure Ring 22mm.

Five weeks later, and not much change. You can clearly see the phimotic ring now. This is the tightest part. It is as thin as a thread and does not expand.

Here is what happens when I pull down further while erect. This is not very painful, but it stings when the skin is uncomfortably stretched.

I thought the ring was caused by some trauma with the phimocure rings, but since it is clearly the tightest part, I no longer think so.

It is just what used to be the tiny 3mm circle. When I wear the rings, sometimes they are painful and other times they are not. I have now discovered why.

Imagine an elastic band holding some cloth around a cylinder. Sometimes, some skin bunches up and is trapped under the tight band, being strangled.

Blood flow is cut off. Careful placement of the rings are essential to make sure no skin is trapped under the phimotic band. Major breakthrough this week!

Several commenters were saying that they leave the phimocure rings in all the time, even overnight. I had tried this before and it left a bleeding ring.

But due to my lack of progress, I decided to try again, but move down a ring size. I found a size that I could put in and leave in with no pain, but would still stay in.

After two days I had no problems, and it was getting very loose, so I moved up a ring size. If only I had tried earlier, I could have saved 16 weeks of work.

I moved up to the 7th one, which is 22mm in diameter. I can now retract fully when erect, but not easily. For these photos, I pull only as much as I can comfortably.

All my life, sex has been frustrating. Orgasm was a treacherous mountain climb. Usually, a condom means there is no chance of me enjoying it.

The difference is amazing. If I wanted to I could leap up to the top and climax. Instead I wandered around with my partner, giddy, gazing into the sunset, smelling the fresh mountain air and appreciating the beauty around me.

I am on ring nine and there are five left. I am wearing one 24 hours a day and moving through them about every 3 days.

I was making great progress, going up ring sizes every few days, while wearing them all the time. Then I got a yeast infection.

By the time I got over it a week later, it shrunk down eight sizes. I tried desperately to get back to where I was, but in the process, wearing the ring so long made a tiny cut my frenulum.

The frenulum is very sensitive, and it made wearing rings impossible for a few weeks. Luckily, these gifts arrived from Japan.

I could have used Q-tips again, but with the Glansie commision link lying around my house, waiting to be reviewed, I used it instead. I was able to stretch without involving the frenulum and let it heal.

It certainly works. But this prompted me to try again. I was able to wiggle in two fingers. Finger stretches are very effective and I highly recommend them.

They have much less risk of injury than any other method. I do them for 5 minutes times a day and I can feel the difference. I can fit in three fingers now.

At this point, the limiting factor is my frenulum, which always wants to pull it back up. Because of this, I was never at any risk for paraphimosis, when the foreskin gets trapped in the retracted position.

The tight ring seems to pass through the frenulum. I am still not sure if this was caused by the Phimocure rings when I was wearing them too long. The frenulum presents a new challenge, though.

I have been stretching it with equal intensity, and if it is changing, it is happening very slowly. Someone else messaged me on twitter to thank me.

He has gone from 10mm to 30mm using overnight flesh tunnels, in 2. He also applied a moisturizing cream. After giving up a little, I went back to using the Glansie, then reached its limit in a few days, and then finger stretched a few times a day.

My frenulum is short and fat and holds the skin back. I think I stretched it too, albeit mostly horizontally. As I write this, I wear the fifth largest Phimocure ring, and continue to stretch, but I have full mobility of my foreskin.

You can get instant updates on the status of my penis on Twitter. All puns are very much intended. You mentioned receiving Phimostop sample for evaluation.

Did you ever try it and give it a review for us? Absolutely brilliant site, thank you very much! I have paraphimosis and phimosis, and info is hard to come by.

I suffer from phimosis at the age of 73 it is caused by type 2 diabetes. I could retract my foreskin at a younger age.

The phimotic ring is so tight now I cannot retract the foreskin when erect. A few thoughts on going through this process, I also found that the standard shaped flesh tunnels with pronounced rims caused cuts.

So I swapped to using the rounded, ultra thin, flexible, flared flesh tunnels which you can easily get from ebay. You have to put a smaller one inside a bigger one to get them to be strong enough.

Also, since the rims are really thin and sharp, you have to begin by wrapping perhaps 1mm of PTFE tape around the tunnels with the larger tunnels get the 15mm wide PTFE tape so you can easily overlap over both rims to begin with.

That makes the edges round and solves the getting cut issue. A 14mm tunnel will then go from about 15mm to 17mm and so on. Other thing, if there is pain at any point you are either going too fast or there is an underlying problem like deep scarring look at removing deep scarring first.

Aiming to leave them in all the time I agree with the August 14th post is key. Phimocure advises a few short stretches a day but that never worked too well for me.

As long as the tunnels do not cause pain, leave them in all the time. Add a bit of PTFE tape each day and make sure the tunnel unravels very easily when you put it in and that the tunnel comes out easily at the end of the day.

Pain is the enemy. You just have to be patient. I am not sure on how to get to that stage first it is all very confusing for me like is the foreskin the red bit?

Hi there, thanks for sharing your journey. My phimosis story is somewhat different and I reckon tighter than all. Ever since I can remember as a child I had phimosis.

The problem was not so much the fact of being unable to pull back the foreskin but rather the inability urinate properly. Each time I went to piss my foreskin would balloon up and I had to squeeze it for the pressure to release and the urine to evacuate.

It would take me no less than 5 minutes to piss in total and I had to carefully control the outflow from the bladder otherwise I was afraid my foreskin would explode as I am sure it almost did at times.

Also it could be very painful. Another problem is that I had to urinate as close to the toilet as possible as the urine would always come out as a spray.

I lived with this up until I finally found the courage to tell my parents that I had a problem; aged I did not particularly want to get circumcised but it was definitely better than the phimosis.

I am now attempting to regrow my foreskin through manual restoration methods. It is a long process but I do feel like I have more skin than when I started, and that is quite pleasurable.

As a remark I would add that following my circumcision my glans was so extremely sensitive, I had to spend the week in bed.

I would like to regain some of that sensitivity. Good luck to all, Will. Hi I had a tight foreskin when about 15 and not wanting anything to do with circumcision I used simple soap and warm water to gradually get some improvement , its was slow and I got some sore spots and could only wash with warm water when they were sore no soap at all ,eventually I could retract and play with it , was a bit sore but not often if I got stiff in my shorts it sometimes just popped back on its own so I considered it job done and been o.

I should add that a tight foreskin can be surgically enlarged by a more minor procedure Z plasty ,no skin is removed and healing is quick and results usually good , its low risk and low trauma but you have to insist on it as they will likely try and push you in to a circumcision , say no and stick to your guns.

I have the exact case of your phimosis. Will there not be pain , when the glans get exposed slowly. Since the glans has not been exposed at all so far.

Thanks man, btw about that scar tissue — if you already have this, is there a way how to get rid of it?

When I remove the stretching ring from my penis, for next hour or so the scar tissue is pinkish and almost invisible.

But then as hours go, the scar tissue gets more and more visible, more white and more hard. BUT if the marks looks like a white thread going all the way around the penis.

Looking at your blog write-up is a real brilliant experience. Thank you for taking into consideration readers at all like me, and I desire for you the best of achievements as a professional in this field.

Hey man, that white patched ring, have you figured out what to do with it? My white ring is more visible on right half of foreskin. See a real professional pro foreskin urologist.

You need to use betamethasone cream 2 weeks on 2 weeks off on the ring, until it disappears. Scarring heals. Trying to sandpaper away a scar is about the single most counter productive thing you can do.

Hey mate — i am currently doing this now — If you cycle on and off 2 on 2 off will it eventually dissapear? Been using the cream for 1 week now — 1 week to go then ill jump off it — would love to know if it dissapears eventually HOWEVER i know it is partial scar tissue so perhaps a bit of it can never heal but making it least obvious would be great!

Thanks fore your story. I am going threw the same process I just have one question? Amazing journey. Admire your tenacity and courage. And by the way….

Like this from childhood? I used to lye in bath tub in warm water and used a trigger type Spray Gun the sort of thing used for spraying pants I would pull my foreskin over the nozzle assembly and pump water into my foreskin causing it to Stretch.

I am currently on ring one. Hey, I have totally the same penis as you have on the last picture and this white ring is the problem to me.

You know what that is? I had the same thing but mine wasnt that sever. However would appreciate advise. My son is only 10, he seen a doctor yesterday who suggested circumcision for a very tight foreskin that seems to be restricting growth.

His Penis is very small and after a swimming lesson other boys laughed at him. Bloody cruel kids!! However, would stretching help on a child?

Are other procedures like preputioplasty just as bad? What about dorsel slit? However I really think keeping his foreskin is best. I suspect the Dr himself would have been circumcised as he was middle eastern.

He told me that surgery the best option ugh. Does tight skin restrict Growth? Thanks in advance for any advice given. I tryed that its a long cruel process thank about your boy and have him circumcised and let him not have that worry when he gets married he going to say pop why didnt youll take care of this.

Hello, I have been reading a lot about phimosis i am a sufferer and all i got was getting circumcised or stretching is best exercise.. Then i came across your blog, and i share the feelings.

My skin is so tight i could barely even see the opening i cant even put in single cotton stub a. Thanks for amazing experience P. If it was me and ive been there the circumcision was the best move i could have made.

Firstly well done and also thank you! Doctor said this will fade after operation but you should expect a lot of pain post op.

My condition is at about 33 weeks on your progress. I want to ask you a question, how did you have children? I cannot have sex without a condom on.

Thank you once again! Thinking that circumcision would result in an insensitive glans proved not to be the case for me. After my year getting the foreskin to remain retracted I still have as much pleasure as before that period.

So in my view, circumcised guys still have as much pleasure as us foreskin guys. If it hursts that bad and you and your wife agree on kids cut a hole in the end of the condom them little fellowers will swim right up stream where they belong there persistant just a tiny hole.

Great information and excellent work you have accomplished. I had no such problem but it took me 10 years to get my foreskin to stay back like a circumcised penis.

You certainly had to endure much more that this. You certainly had to endure much more thatn this. Wow, really glad, and not at the same time, I found your blog!

I refused to allow my son to be circumcised even though his father is. There is no reason for a 7-year-old to have a retractable foreskin.

The average age for first full retraction is 10 and a half. The foreskin was designed to remain at least partially fused to the glans until sexual maturity.

Some boys can spontaneously do it at 3 years old, and others not until None of the techniques in this blog should be applied to an elementary school age child.

Thank you for that reply!! Not that he will want to tell me by then. But I could always show him this blog. How much I agree with this.

I blame my parents entirely for my phimosis, as they taught me to pull the skin back whenever I washed my body or bathed.

I first noticed a tightening ring about age eight, and after that could no longer pull it back. With no internet I had no source of stretching information, andnever told my parents.

Sex after circ. At 70 sex is now very underwhelming. Parents and doctors first heir own parents and doctors lack of gdo no harm should be educated about this, and from reading all of these comments, the IGNORANCE out there is still terrifying.

Thanks for the opportunity to express this in the hope of saving a few more baby boys from being damaged by their parents and doctors lack of knowledge!

I m a man thats been through alot of pain in my life polio been shot with a. But still i got the job done except i wouldnt have worried about how i was going to get the skin back over my penis head.

Woow this is a lot of work and patience. Congrats on the progress. I have a question tho. I mean is it gonna be uncomfortable for him or embarrassing to talk about?

I have also cured phimosis myself but I am still working on Frenulum breve. But a simple method is to compress the head, pushing the blood out of it, by squeezing it gently but firmly with your fingers until it shrinks somewhat in size.

Then your foreskin should be able to be eased forward again. When I stretch I do get precum because it is somewhat arousing at times.

Really just discovered i have phimosis a few days ago, i just thought i had a tight foreskin and that i had to live with it.

I would say i have type 1. I did my first stretching today simply by pulling back as far as comfortable in the bath. I would like some pointers on how to combat the irritation after stretching because this irritation discourages me from stretching more often.

Also is some precum like discharge normal after stretching? I still find the stretching using fingertips odd because i feel as if im not stretching the right part.

I found out that my son had phimosis at the age of The doctor gave us medicine and told us the same thing! I finally got him on my insurance Blue Cross Blue Shield!

I got him to a unitary doctor immediately! They said that he could have lost his gland with his tight skin. He now has been cicumsised.

What a blessing!!! Although his foreskin was totally attached to his head-gland. He is in pain for about two weeks and he is scared … of course!

Now, that he is seeing his penis without his foreskin all the time covering it he is having to adjust and having a difficult time. Please, someone give a mother advise!

Help me adjust a teen to his penis he has never experienced before. Wow what a world we live in today. It is a normal thing! A penis! Nothing to be ashamed about!

A beautiful organ that was placed to give us pleasure and joyful experiences. A beautiful experience why do people make shame of such a wonderful piece of equipment to give us piece of mind!

Please help this mother to explain to this 13 almost 14 year old that his penis is now normal!!! Circumcision is NOT normal. A decent doctor would have fixed this without genital mutilation.

How sad you had him cut. Unfortunately his penis is no longer normal, and he will have diminishedseula pleasure for the rest of hisa life.

His glans, which was intended to be an internal organ think an eye without an eyelid to protect it will become desensitized. Masturbation which circumcision was intended to reduce will become less enjoyable without the foreskin to protect the glans.

Intercourse will be less enjoyable for him and his partner. Have you considered seeing a doctor? The main purpose of stretching is to avoid circumcision because cutting away pieces of your body is not the best option.

Even appendix is required it has some useful functions and it is cut out only in cases of acute inflammation. The fact that so many people have tight foreskins, and especially in Africa if we believe that Dr.

If you feel that it causes troubles inflammations, balooning, discomfort during sex then of course you will see the doctor sooner or later.

But if you feel OK and fulfill all of your functions and needs, then why bother? For example, Americans seem much more sex-driven than people in Eastern Europe.

So, to summarize — it depends on your situation, attitude and goals. You are freaking ignorant! He obviously wanted to keep his foreskin and yes he did have a doctors approval and even used a prescription cream.

Circumcision is not the answer to everything! Wen thru a lot of pain and could have been over in a week or two!!!

Dude I want you to know that you are the absolute fucking king. Wishing you health and happiness for now and years to come.

Millions of men are just like you and never open it all their lives. Their lives are not affected by it….

They simply have a foreskin that does not retract? What BS! Wanting a penis with a foreskin that is trouble free is conforming to false belief?

Like I said…. I went to my family doctor once, just to discuss options and health hazards; he told me my penis is fine and healthy.

Man, some people have real problems — some just have preferences. I think you are amazing…. Buddy I feel for you but you really should have gone to a doctor years ago.

Fuck the embarrassment. All those years without enjoying sex or masturbation…. How did you even pee? Circumcision better than no sex.

Not to be a jerk but how did your wife get pregnant? This must also be hard on her? She had only been with a circumcised guy before so of course mine was different.

Plus everything worked normally except I could last forever. If this can works then I will commit and never think about getting a circumcision.

Trong vog vai thang la minh mo? Minh bao? Tuc la moi ngay ba. Gud luck. Not only medically but to do this to yourself, you have to be fucked in the head.

This is common practice, if he were to seek medical advice they would probably suggest to him that he could try stretching techniques or get circumcised.

Why did you even both browsing his journey in the first place. You are the one fucked in the head, did you come on here for your sexual gratification?

You are the one who need to go to the doctors and ask his for some hemorrhoid cream which you can apply to the lip area of your mouth, I hear it helps to shrink an arshole.

When you say you still wear the 5th largest ring — are you referring to the standard pack of 11 rings? I am asking because I am at the 3rd largest one and am still quite some way from being fully cured.

Hi everyone. I was in a worse situation than this, believe me. Surgery did it for me. It took three months to recover, but I would definitely recommend it to anyone suffering from phimosis.

Some people have phimosis their entire life but do not really suffer from it. The quote of a person, who claims to be Dr. Kyron MacMannis, follows: ——————————- Retraction of the foreskin is something that occurs in most guys in their adult years, but it still leaves many millions of men, particularly in Europe, Africa, South America, Australia and Asia, who do not ever retract the foreskin.

This number also includes men with what they think of as phimosis, whereas in most cases they simply have a foreskin that does not retract.

Usually, in trying to pull it back so that they conform to the perceived notion that the foreskin should retract, they hurt themselves and, in some cases, rip the foreskin or the glans.

None of this is necessary. If your foreskin does not want to be retracted, leave it alone. It is quite simple to keep it clean and healthy without ever pulling the foreskin back.

It is usually much easier to masturbate and to have sex without pulling the foreskin back than by forcefully doing so. You can pee quite comfortably with the foreskin retracted or not.

There actually are millions of men in the world at any one time, myself included, who do not retract their foreskin. I have a number of current patients in a similar condition and have, in the past, treated men in Asia and other countries with the condition of tight foreskin.

Not one that I have personally met and not one that I have ever read about has a problem with cleaning. Nor do they have problems with masturbation or sex or peeing.

And I have to join with them in saying that it is ridiculous to suggest that our penises, including yours, are not functioning properly. You are in the latter category, and that is not a problem.

Just leave it alone. It will not cause you any disadvantage in masturbation or sexual activity. I repeat — you do not have to open your foreskin just because other people do it.

Their lives are not affected by it, so nor should yours be. As for circumcision, that is a dead end road and not worth considering at all.

JustAMartin, I just read your comment below from September and replied to it. So take a look at it. I agree. But I think your article and descriptions are helpful, since I am constantly looking for uncut men.

The content of the quote is weird. Yes, I to was somewhat confused about the cleaning part. It is possible with cotton swabs, but it gets tricky and you have to be really careful.

Maybe some people can get away without cleaning at all because their smegma somehow diffuses and slowly gets out while taking a shower. In my case it did get out itself, but it got kinda hard and formed chunks.

Well, at least now I can clean it and recently after a few weeks of using Phimocure rings I can even retract while partially erect without any danger.

Still I do not go for full erection when retracted because it feels unpleasant, too strained and slightly painful. I had a tight foreskin that had never been retracted.

My GP pulled the foreskin back and it hurt even without an erection. The glans is so sensitive — sex is better with it exposed. I decided to stretch the foreskin and used silicone rings for 6 weeks.

I can now retract the foreskin over an erection without discomfort. The foreskin now stretches and moves during sex. My foreskin was not functioning properly, but after stretching it moves normally.

The sensations are so much better without the foreskin covering the glans. Thank your for this incredible progress report!

I can share my sad story and I actually have been to ER because of paraphimosis. I discovered my phimosis at about my 20s when visiting urologist because sometimes I could feel something hard-ish in my penis and sometimes saw pieces of something white falling out when I tried to push it slightly.

So I got afraid that something is wrong with me — oh, my penis is falling apart and it spits out white dead pieces of itself… Ok, the doctor calmed me down that this is just smegma and it is normal.

But phimosis is not ok, and he suggested circumcision. Then I started doing some irregular stretching and in general I was able to fully retract and clean everything out while flaccid.

It took a some seconds and two-three times but I always was able to retract, clean, and get it back. But one day while I was cleaning it, my penis got harder.

Something has triggered a sexual thought and I was about to get close to erection! This was a disaster. I was able to calm down, but I could not get my foreskin back — it was swollen and my glans was also too large.

I tried to push it hard, I tried to cool it down with cold water — did not work. So we called ER.

The doctor had to do a cut. After a day I could go home. After three weeks I discovered that my foreskin is much more loose now and finally I can fully retract it at one go and get back without problems while flaccid.

Still, it is too tight to do the same while erect. I still cannot fit two fingers and I have small fingers inside to stretch. I have already ordered the Phimocure rings — this seems to be one of the cheapest options.

As I understand, this turned to be pretty effective for many, right?

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